How to make my skin glow

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Hello …

Every girl has her own secret that she uses to make her skin glow; However, some will not have the patience to take it to the end to see the results. One of the main reasons why women do not have shining skin is because they do not choose the right form of treatment. I’m also there. After years of trial and error, here I am with a real skin care regimen and 100% or “secret” that will definitely give a positive result in 45 days. This treatment works for me and I’m sure it will work for you too.

How to make skin glow

The three important things you need for this treatment are water, fiber and antioxidant foods, and glutathione-based skin care cream and vitamin C.


 Every day for 45 days I drink 8 glasses of water, which is equivalent to about 1.8-2 liters of water per day. At first I found it very difficult because I was someone who only drank water when he was thirsty. But I do not want to stop or eventually accuse this treatment of being stupid or useless. On the 6th day, I can drink 8 glasses of water every day. The stratum corneum is a layer under the skin where the moisture content accumulates. This layer acts as a protective barrier against various skin damage. I can see the benefits right away. My skin with acne starts getting a smooth texture and I am a little proud of the baby I have. But I know, it’s not just water.

Foods high in fiber and antioxidants: 

Junk Food will not help. That does not mean that you should really leave this Eatables behind; Instead of having this type of food regularly, you can have it once a month. Instead, I’ve enriched my diet with fiber and antioxidants. High fiber foods eliminate toxins that accumulate in your body and also improve blood circulation in your body. In this way, your skin cells get all the essential nutrients for collagen production and wound healing.

Your skin is susceptible to oxidative damage from toxic chemicals in your body and UV damage. Eating antioxidant-rich foods suppresses free radical activity and prevents dead cells from oxidative stress. Leafy vegetables like spinach, dill leaves, and mint leaves are part of my diet. Every day, I started eating fiber-rich foods such as peas, cabbage, cauliflower, oatmeal, peanuts, and so on. Not only does this help my skin shine, it also helps me lose weight. After 45 days, my altered diet has two benefits – I look much younger than before and have lost a few pounds.

Glutathione and Vitamin C based Skin Care Lotion: 

Skin is the largest organ in our body and it takes a lot of nutrients to perform its normal function. However, the whole series of experimental studies showed that the skin did not get all the necessary nutrients from the food itself and then the use of skin care products began to take action.

Tags: #How to #make #skin glow

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